World Cancer Day is a day to reflect, give gratitude and remain hopeful. Cancer is hard, cancer sucks…but cancer can bring moments of love, healing, and grace. If you are fighting cancer or recovering from it, today give yourself grace, give yo...

Listen in as Duke's first and only woman's lacrosse coach, Kerstin Kimel shares her story or hope and love!In Kimel’s 30 seasons at the helm of Duke women’s lacrosse, she has guided the Blue Devils to seven national semifinals, four ACC ...

Your mom; your first friend, best friend, forever friend. Being a mom is one of the best and hardest jobs. Always questioning if you are making the right decisions for your kids to help them be the best versions on themselves.   Being a mo...

We all need connection, relationships, and a support system to help us find love and joy in life! Many of us find so much love and joy being on a team. It was not until I got diagnosed with cancer that I realized how important a new team in my ...

Join me and my special guest Matt; former Duke Lacrosse Goalie, now husband, dad, and coach, share his story of living with Epilepsy. Listen as he shares his "keep going" mindset about moving forward every day.